Looking for material for your Facebook Fan Page? You can import any RSS Feed into your Fan Page with the handy application RSS Graffiti. I wouldn’t use this for your own blog, just for other RSS Feeds you would like to import. If you want to import your own blog into your Fan Page, see my tutorial on how to use the Networked Blogs application.
Be careful when adding feeds. You don’t want to over-post and annoy people! But the good thing is that RSS Graffiti has some settings where you can set how many posts to feed in at a time.
The application has an on and off button but from what I’ve seen, it doesn’t always work. Take a look at my tutorial to see the trick to stopping the RSS Feed import once and for all.